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News, reviews, information and upcoming events to help you on your way to an outstanding career in the Armed Forces.

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Exercise of the week - HOw to do Burpees

Posted on 7 March, 2018 at 3:20

 

Exercise of the Week

 

Burpees

The Burpee is the most effective exercise, as it targets all five dimensions of fitness: endurance, speed, agility, strength and flexibility. It is probably the single most effective and complete, whole-body conditioning exercise there is. No other movement on the planet will work as many muscle groups, whilst at the same time massively improving your endurance, stamina and cardiovascular conditioning.

The ...

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Job of the week - Armoured Engineer - Army

Posted on 2 March, 2018 at 4:45

See what jobs our Military Preparation Trainees are applying for...


JOB OF THE WEEK

• ARMOURED ENGINEER

• ROYAL ENGINEERS

 

KEY RESPONSIBILITIES

• Drive/operate and maintain military engineer heavy tanks

• Operate the BOWMAN digital communications systems

• Clear obstacles and lay bridges

• Access opportunities to gain additional qualifications and train on other AV platform...

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